Tap the selection box next to each item you’d like to include in the remembered meal.In our iOS apps (version 5.3 and later) and our Android app (version 3.1 or later) Click “Quick Tools” then “Remember Meal” and give the meal a name.To create a Meal, simply log the items you’d like to combine to one section of your diary.

And then you can instantly add these items as a group, instead of adding each item separately.

You can create a Meal called “Two eggs and cereal,” consisting of two eggs a bowl of cereal with milk, for example.

Select the Wrench icon adjacent the meal’s label (Breakfast, Lunch, etc.) and choose “Copy Meal to Today” or “Copy Meal to Date.”įor foods that you regularly eat together, saving them as a Meal lets you easily add them to your diary as a group.

In our iPhone and iPad apps (prior to version 5.3) and Android app (prior to version 3.1):

Finally, tap the “Copy” button (two pieces of paper) and select a date to copy the items.

You can select just one item, or items from different meals.

Tap the check box next to each item you would like to copy.

Tap the “Edit” button (pencil) on the diary page.

In our iPhone and iPad apps (version 5.3 and later) and Android app (version 3.1 and later):

On the Food Diary page, tap “Quick Tools” under any meal to see options for copying to or from recent or upcoming dates.

Copy me that iphone app